List of workshops offered:
The Deep. How To Complete Your Patterns of Anxiety and Fear
In response to a lot of inquiry and clear need for a deeper understanding of self-love, self-compassion, and ways work with anxiety and panic with ourselves, I have developed an online course called The Deep: How to Transform & Complete Patterns of Anxiety. In this course, I break down, in simple terms, what anxiety is, where it comes from, what it does in the body, and how to work with the many different kinds of anxiety so you can transform your relationship to yourself, and to your sense of empowerment.
The Embodiment Process™ Online Course
In this course, you’ll learn about your own nervous system and practices that help attune and regulate your own system. You’ll explore how trauma affects your body, and perception. You’ll also take a deeper dive into the journey of your own inner-authority, how challenging emotions and early imprints keep us from feeling empowered and living a live where we thrive and our filled with our own sense of purpose.
Embodying Your Curriculum
This is a time of unprecedented change in higher education. Amidst the passionate political demonstrations against racism and police violence that exploded across the US, our students and faculty are ever more vulnerable to anxiety, mental health challenges, and collective trauma. As universities rapidly moved their courses online in response to the coronavirus pandemic, the crucial role that professors play in supporting students not only intellectually, but also emotionally, is now clearer than ever.
Power and Powerlessness: A Four-Part Webinar Series
At the core of all of fear, particularly in such heightened and polarizing times, is our relationship to power and powerlessness. In this 4-part webinar series, we’ll explore our nature as one of desire for pleasure and desire to avoid the pain of separation. This is the source of our relationship to power. Understanding this relationship is the key to true inner harmony and illuminates a pathway to dealing with uncertainty in today’s challenging times.
Past Workshops:
The Embodiment Process Workshop:
In this 4-day workshop we’ll explore what it means to be fully “embodied” and “present” here on Earth. Some of the themes we’ll explore include conscious communication with self and others, safety and intimacy, and authentic self-expression. You will explore your narrative history and touch into the earliest imprints that laid the foundation for your life experiences. Plus, you will have the extraordinary opportunity to repair any wounded places and create new neural pathways for trust, safety, love and intimacy. Prepare to experience a profound shift in how you relate to yourself and to others as you create the foundation for being fully embodied and empowered to create the life of your dreams.
Intro to Biodynamic Craniosacral Therapy:
Biodynamic Craniosacral Therapy is a healing modality that facilitates deep relaxation of the entire nervous system and a return to the authentic Self. It supports the release of old patterns of trauma held in the body and provides stress relief at deep levels of being. In this introductory training, we will explore the healing benefits this work provides, for yourself and your clientele. This training is a prerequisite for the Embodiment Process Workshop as well as the advanced Embodiment Process Foundational Trainings.
Embodiment Process Foundational Training Levels 1 & 2:
The Embodiment Process Foundational Training is a comprehensive program that gives you the fundamentals of Biodynamic Craniosacral Therapy work, trauma resolution and birth & attachment work. This training is designed to support you in deepening your own experiential healing, education, and practitioner skills. It is a hands-on training. You will receive a Certification of Completion for the hours attended in class as well as homework hours at the completion of your course. As a pre-requisite, you must attend the Biodynamic intro workshop before continuing on with the advanced training.